Workplace Ruminations

August, 2008

Have you ever changed offices and discovered that your trash can is now on "the other" side of your chair? How many times did you go to throw something away and catch yourself – or actually throw it into the non-existent trash can – before you made a change? Isn’t it interesting that you have two options here – move the trash can to the side that you are used to having it on or change your habit? Chances are, you can’t move the trash can because there isn’t room on that side, so it needs to stay where it is. Therefore, you will adjust your behavior.

Depending on what expert you listen to, it takes anywhere from 21 to 30 days to create a new habit. Now, with the trash can scenario, there are two factors to consider, our habit and our environment. "Although people like to think they are in control of what they do, almost half of human behavior takes place in the same location pretty much every day and comes to be cued by that environment", said Wendy Wood, psychology and neuroscience professor at James B. Duke University.

"Many of our repeated behaviors are cued by everyday environments, even though people think they’re making choices all the time," she says. Woods goes on to say, "The implication for people trying to stop bad habits or develop new ones is that they should pay attention to their environment in order to sustain a new behavior over time".

We are very capable of developing new routines or habits. Whether it’s eating right, exercising or creating a productive work environment, we can do it. A key to your success is to have your environment support your habits. Do you have the right cues in your office?

Click here for more information on the Wendy Wood, Duke University study.

Productivity Pointer

Even Mother Nature clears things out from time to time. That’s what a forest fire does, clears out the old making room for the new. The same can happen in your work eco-system. Take a morning, an afternoon, or even a full day and clean out! Turn it into an office-wide event, make it fun. Information is meant to flow. When information stops flowing, it builds up. When it builds up, it blocks. When it blocks, it’s hard for us to make progress and frustration sets in. So, clean out, discard, unblock, and enjoy the flow of information once again.


Learning Opportunities

Isn’t it interesting that even as adults, thoughts of learning accompany the arrival of September? It must be that back-to-school feeling. So satisfy that urge to learn and join us for our Paths to Productivity Workshop.

Looking for the right cues to enhance your work environment and support your habits? You’ll find them at the Path to Productivity Workshop!

 

We make the world we live in and shape our own environment.
~Orison Sweet Marden